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The Everest Base Camp Trek is considered the grandest walk in the Himalayas. Trekking through this region offers astounding mountain views and the opportunity to glimpse the lives of the world-famous Sherpa people. The trek also provides the chance to explore Sagarmatha National Park, a UNESCO World Heritage Site that is home to a wide variety of Himalayan flora and fauna, visit some of the highest Buddhist monasteries in the world, and, of course, experience the most rewarding highlight of all—the journey to Everest Base Camp itself.
The trek starts from Lukla, the gateway to the Himalayas. Nowhere in the world is more spectacular than the Everest region. It is home to four of the world’s six tallest peaks—Mount Everest, Mount Lhotse, Mount Makalu, and Cho Oyu—which rise above everything else, crowning the towering ridges of the formidable Himalayas.
This trek follows the legendary route taken by Sir Edmund Hillary and Tenzing Norgay in 1953. Nothing compares to the thrill and sense of accomplishment felt when witnessing the power and grace of mighty Mount Everest up close.
Day 01: Arrival in Kathmandu
Arrive at Tribhuvan International Airport in Kathmandu, where an Adventure Himalayan representative will greet you and transfer you to your hotel. After refreshment, you will receive a short briefing from your guide or tour leader. Any questions or concerns about the trip can be clarified at this time.
Day 02: Fly from Kathmandu to Lukla (2,886 m) – Trek to Phakding (2,640 m)
Fly from Kathmandu to Lukla (approximately 30 minutes). Lukla is a small town with an airport, tea shops, lodges, and local stores. Begin your trek by following a gentle path along the left bank of the Dudh Koshi River. Enjoy distant views of Nupla (5,885 m) and Kusum Kanguru (6,367 m). Pass mani walls and villages before arriving in Phakding.
Day 03: Trek from Phakding to Namche Bazaar (3,440 m)
Trek for approximately five hours, crossing the Dudh Koshi River on high suspension bridges. Beyond Monjo (2,800 m) lies the entrance to Sagarmatha National Park, established to protect the fragile mountain environment. Ascend steeply toward Namche Bazaar. On clear days, catch your first glimpse of Mount Everest. Enjoy views of Kusum Kanguru, Thamserku, Kongde Ri, and Tawache Peak.
Day 04: Acclimatization Day at Namche Bazaar
Rest and acclimatize in Namche Bazaar, situated between two ridges and surrounded by towering Himalayan peaks. Optional acclimatization hikes include a visit to Khunde Hospital, established by Sir Edmund Hillary, or a walk to the Everest View Hotel (3,800 m) for outstanding views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kusum Kanguru.
Trek for about five hours along a scenic ridge offering panoramic views of Thamserku, Kantega, and Kusum Kanguru. Descend through Trashinga before a steep climb through forested terrain to Tengboche. A magnificent view of Everest, Lhotse, Nuptse, and Ama Dablam appears as you approach Tengboche Monastery.
Day 06: Trek from Tengboche to Dingboche (4,260 m)
Descend through rhododendron forests to a pleasant level area, then ascend while enjoying views of Ama Dablam and Kantega. Pass Pangboche village and enter the Imjatse Valley. Dingboche is a picturesque village with stone-walled fields protecting crops from cold winds and grazing animals.
Day 07: Acclimatization Day at Dingboche
Rest day for acclimatization. Explore the valley and enjoy stunning views of Ama Dablam, Lhotse–Nuptse Ridge, Makalu, Tawache Peak, and Island Peak (Imja Tse).
Day 08: Trek from Dingboche to Lobuche (4,930 m)
Trek for about five and a half hours, descending toward Pheriche and continuing past Dugla. Enjoy views of Tawache, Ama Dablam, Pokalde, Kongma Tse, and the immense wall of Nuptse. Follow the Khumbu Glacier to reach Lobuche, sheltered from strong winds.
Day 09: Trek from Lobuche to Everest Base Camp (5,486 m) via Gorakshep (5,180 m)
Trek for approximately seven hours along rocky moraine paths beside the Khumbu Glacier. After reaching Gorakshep, continue to Everest Base Camp, surrounded by icefalls and towering peaks. Later, return to Gorakshep.
Day 10: Trek from Gorakshep to Kala Patthar (5,545 m) – Pheriche (4,243 m)
Early morning climb to Kala Patthar for breathtaking sunrise views of Mount Everest and surrounding peaks, including Pumori, Lingtren, Khumbetse, Nuptse, Lhotse, Ama Dablam, and Thamserku. Descend and trek to Pheriche.
Day 11: Trek from Pheriche to Namche Bazaar (3,440 m)
Descend through forests and villages, crossing suspension bridges near Phungitenga. Visit the villages of Khumjung and Khunde, including Khunde Hospital. Continue on a scenic trail back to Namche Bazaar.
Day 12: Trek from Namche Bazaar to Lukla (2,886 m)
Final trekking day retracing the trail through Monjo to Lukla. Enjoy mountain scenery and celebrate your successful trek with Sherpa guides and porters.
Day 13: Fly from Lukla to Kathmandu
Fly back to Kathmandu (approximately 30 minutes). Transfer to hotel.
Day 14: Final Departure
After breakfast, enjoy free time until your transfer to the international airport for final departure.
Cost Includes
What’s Excluded
