Everest Base Camp Trek

The Everest Base Camp Trek is considered the grandest walk in the Himalayas. Trekking through this region offers astounding mountain views and the opportunity to glimpse the lives of the world-famous Sherpa people.

The trek also provides the chance to explore Sagarmatha National Park, a UNESCO World Heritage Site that is home to a wide variety of Himalayan flora and fauna, visit some of the highest Buddhist monasteries in the world, and experience the most rewarding highlight of all—the journey to Everest Base Camp itself.

The trek starts from Lukla, the gateway to the Himalayas. Nowhere in the world is more spectacular than the Everest region. It is home to four of the world’s six tallest peaks—Mount Everest, Mount Lhotse, Mount Makalu, and Cho Oyu.

This trek follows the legendary route taken by Sir Edmund Hillary and Tenzing Norgay in 1953. Nothing compares to the thrill and sense of accomplishment felt when witnessing the power and grace of mighty Mount Everest up close.

Detailed Itinerary

Day 01: Arrival in Kathmandu

Arrive at Tribhuvan International Airport in Kathmandu, where an Adventure Himalayan representative will greet you and transfer you to your hotel. After refreshment, you will receive a short briefing from your guide or tour leader. Any questions or concerns about the trip can be clarified at this time.

Day 02: Fly from Kathmandu to Lukla (2,886 m) – Trek to Phakding (2,640 m)

Fly from Kathmandu to Lukla (approximately 30 minutes). Lukla is a small town with an airport, tea shops, lodges, and local stores. Begin your trek by following a gentle path along the left bank of the Dudh Koshi River. Enjoy distant views of Nupla (5,885 m) and Kusum Kanguru (6,367 m).

Day 03: Trek from Phakding to Namche Bazaar (3,440 m)

Trek for approximately five hours, crossing the Dudh Koshi River on high suspension bridges. Beyond Monjo lies the entrance to Sagarmatha National Park. Ascend steeply toward Namche Bazaar and enjoy views of Kusum Kanguru, Thamserku, Kongde Ri, and Tawache Peak.

Day 04: Acclimatization Day at Namche Bazaar

Rest and acclimatize in Namche Bazaar. Optional hikes include visiting Khunde Hospital or walking to the Everest View Hotel for outstanding views of Everest, Lhotse, Nuptse, Ama Dablam, and Thamserku.

Day 05: Trek to Tengboche

Trek along a scenic ridge offering panoramic views of Thamserku, Kantega, and Kusum Kanguru. Descend through Trashinga before a steep climb through forested terrain to Tengboche Monastery.

Day 06: Trek from Tengboche to Dingboche (4,260 m)

Descend through rhododendron forests and ascend while enjoying views of Ama Dablam and Kantega. Pass Pangboche village and enter the Imjatse Valley.

Day 07: Acclimatization Day at Dingboche

Rest day for acclimatization. Explore the valley and enjoy views of Ama Dablam, Lhotse–Nuptse Ridge, Makalu, Tawache Peak, and Island Peak.

Day 08: Trek from Dingboche to Lobuche (4,930 m)

Trek toward Pheriche and continue past Dugla. Enjoy views of Tawache, Ama Dablam, Pokalde, and Kongma Tse before reaching Lobuche.

Day 09: Trek from Lobuche to Everest Base Camp (5,486 m)

Trek along rocky moraine paths beside the Khumbu Glacier. Reach Gorakshep and continue to Everest Base Camp surrounded by icefalls and towering peaks.

Day 10: Trek from Gorakshep to Kala Patthar – Pheriche

Early morning climb to Kala Patthar for breathtaking sunrise views of Mount Everest and surrounding peaks including Pumori, Nuptse, Lhotse, and Ama Dablam.

Day 11: Trek from Pheriche to Namche Bazaar

Descend through forests and villages, crossing suspension bridges and visiting the villages of Khumjung and Khunde.

Day 12: Trek from Namche Bazaar to Lukla

Final trekking day retracing the trail back to Lukla. Celebrate your successful trek with guides and porters.

Day 13: Fly from Lukla to Kathmandu

Fly back to Kathmandu and transfer to your hotel.

Day 14: Final Departure

After breakfast, enjoy free time until your transfer to the international airport for departure.

Cost Includes

• 11 nights / 12 days meals and accommodation during the trek
• Kathmandu – Lukla – Kathmandu airfare
• English-speaking guide and porters
• Sagarmatha National Park permit
• Pasang Lhamu Rural Municipality entry fee
• TIMS card
• 2 nights accommodation in Kathmandu (3-star hotel with breakfast)
• Airport transfers
• Farewell dinner
• Trekking duffle bag
• Staff equipment and insurance
• Trekking equipment (sleeping bag, first aid kit, oximeter)
• Trekking achievement certificate
• Namaste Tourism & Holidays T-shirt

What's Excluded

• Travel insurance
• International flights
• Lunch and dinner in Kathmandu and Pokhara
• Hot showers, charging fees, and extra baggage charges
• Alcoholic drinks and personal expenses
• Personal trekking gear
• Tips and emergency evacuation costs